#Yin and yang theory free to use how to#

#Yin and yang theory free to use how to#

Our ancestors figured out how to retain this вЂњgreat airвЂќ in the body by deep, slow breathing. вЂњDa Qi,вЂќ defined as вЂњGreat Air,вЂќ comes from the air the lungs breathe in, and life force energy (or qi) is extracted from вЂњDa QiвЂќ for the rest of your body. The ancient Chinese people understood that we extracted something essential to life from the air we breathed, and they knew that this vital air (qi) was circulated around the body to support our physiological processes. In TCM, qi is thought of as the commander of blood, and blood is the mother of qi. Oxygen/qi flows with the blood in the vessels of the body to maintain life. Oxygen and blood are intricately intertwined. Similarly, qi can be thought of as the essence of energy. Another translation of qi is вЂњvital air,вЂќ as described in ancient texts as vital vapor, air or the essence of air. Many TCM practitioners agree that defining qi simply as вЂњenergyвЂќ is incomplete. There are many translations for the Chinese word вЂњqi.вЂќ The most common are вЂњvital energy,вЂќ вЂњlife force,вЂќ or вЂњpranaвЂќ in Ayurveda.

HereвЂ™s an Introduction to these Traditional Chinese Medicine Teachings: Some even do two years beyond that for a doctoral degree in TCM because the medicine is so vast and there is much to learn beyond the curriculum. In the west, acupuncture physicians are required to study in a 4-year masterвЂ™s program before taking state and national board exams to become licensed to practice. The depths and intricacies of Traditional Chinese Medicine (TCM), acupuncture and the principles of qi, meridians, yin and yang are endless.